“In hypnosis you are not asleep, in hypnosis you are suggestible, open to new, better beliefs that will change your life”
It is similar to a deep state of meditation that relaxes the body and calms the mind, allowing access to your subconscious. Your subconscious is a huge warehouse where you store all the information, experiences, memories, beliefs, and emotions that you may have forgotten or not consciously processed, but which still shape your life.
Katie Price, the British television star and model known for her numerous plastic surgeries, recently spoke openly about how her quest for external perfection wasn’t just a desire to look younger – it was deeply rooted in feelings of unfulfillment and a need for attention, acknowledging what many feel, even if they may not say it out loud. Her journey, while deeply personal, is not unique.
As you read this, you are most likely in your daily waking state of beta brain waves. Your brain processes sensory information and tries to create meaning between your external and internal worlds.